Practical Parenting Strategies with Dr. Heller

As early March rolls in, many kids are gearing up for the start of spring sports. For those who play sports year-round, the transition might be minor, especially for indoor… Read More

It’s hard to believe winter break for most kids and the holidays are coming up so soon. This year, the way Christmas and New Years falls, it creates almost two… Read More

It’s hard to believe Thanksgiving is next week. For many families with children, this has become Thanksgiving week in a sense with half days or no school to start the… Read More

The end of the quarter is wrapping up shortly if you have a child in Montgomery County Public Schools (MCPS) or elsewhere where the quarter is ending soon. In order… Read More

Are you investing more time in admin tasks for your child’s activities than you’d like? Here are strategies to help you reclaim more time for other things. With the school… Read More

It’s hard to believe (and for some parents cannot come soon enough) that school will be starting up within a few weeks for most kids and teens. The back-to-school season… Read More

With the spring season for youth sports and the school year getting close to wrapping up, kids and teens are getting ready for some impending changes in routine. In addition,… Read More

At this point in May, summer break from school is just around the corner. For many kids, this is an exciting time with anticipation of summer and fun activities ahead.… Read More

Practical strategies for better organization and less stress When should I go grocery shopping or put in the order for pickup? What time is Johnny’s basketball game? Who is taking… Read More

Winter break and the holidays are fast approaching. For many people, this is an enjoyable time to spend time with family and friends, get a break from school and work,… Read More

Your child or teen has likely been back at school for at least a few weeks. Now that you probably have a clearer sense of what to expect with the… Read More

School will be starting up within the next few weeks for most children and teens. It is hard to believe another summer is almost over. However, before school gets started,… Read More